RESET, RELEASE & REWIRE
 A live hypnosis experience for men and women ready to shift the patterns that are holding them back.
If you’ve been feeling stuck in your mind, your body, or your emotions… this is for you.
Whether you're struggling with:
1) Anxiety, overthinking, or self-sabotage
2) Hormonal changes & weight gain
3) Confidence or people-pleasing
4) Poor sleep or chronic stress...
🧠Your subconscious mind is wired to protect you by repeating what it knows — even if it’s no longer serving you.
Lets say in the past:
1) You were hurt and alone…
2) You tried something and it didn’t “work”...
3) You lost weight and gained it back…
Your subconscious learns:
“Food = comfort”
“Self doubt = protection”
“Trying something new = danger.”
“Being overweight = safe & familiar”
🧠It’s Pattern, Not Truth
You’re not sabotaging because you’re lazy, incapable, or “born this way.” You’re sabotaging because your mind is trying to protect you from an outdated fear.
Feeling Stuck…THAT WAS YESTERDAY.
If nothing changes, nothing changes. But now you have the opportunity to rewrite your story and put an end to Self sabotage.This event will help you calm your nervous system, retrain your subconscious, and reconnect to the version of you that feels in control again with the one attached, just crop out her name at bottom.
WHAT TO EXPECT
During this live two experience, you’ll:
✅ You’ll drop into a deep hypnotic state where your subconscious becomes ready to rewire the thoughts that have been holding you back
✅ Be guided through a live subconscious rewire session (yes, you’ll feel the shift!)
âś… Experience emotional release, grounding, and clarity
âś… Program your mind to stop repeating self-sabotaging patterns
âś… Ask your questions live in our post-session Q&A
WHO THIS IS FOR
This is for you if:
👉 You’ve tried everything — journaling, therapy, willpower — and still feel stuck
👉 You’re done fighting your body or your thoughts
👉 You want a calm mind, steady energy, and a deeper connection to yourself
👉You’re ready for a change… and curious about how your subconscious can lead it
This is NOT for you if:
👉 You’re looking for a quick fix without doing the inner work
👉 You’re unwilling to show up with an open mind
Customers Testimonial
Joe is an amazing coach and trainer. He is so passionate about what he does. I have had great success following Joe's program. He has a positive attitude and provides great motivation. I lost 55lbs following his program and am in better shape now that I was 20 years ago. It was workouts specifically tailored to my abilities and I didn't have to starve myself. I am forever grateful.
You can find many trainers who are somewhat knowledgable, and even more who are ambitious, but there aren't many Joe Carabases out there.
Joe is the total package - he's dedicated and is a student of his profession. He's always learning. He wakes up every day more inspired than his last. He's an incredibly motivating trainer - I don't know where he gets his energy from, but it's infectious. It's inspiring to see a man consistently bet on himself and take risks.
More than anything else, what sets Joe apart from the rest is how earnest and genuine he is. Joe cares about you. He's a family man who truly believes that when you succeed, he succeeds. If Joe is your trainer, he will soon feel like a close friend, and he has a wealth of integrity. If he says he can help you, believe him.
Before I started working with Joe, I was trying to eat healthier and lose weight but I just couldn't get motivated! I've watched Joe on Great Day Connecticut and he had a linked posted for his program, I called him and was very impressed with what he had to say, I signed up for his 6 month program.
I've been working with Joe for almost 4 months, it was the best decision I've made to eat healthy, exercise regularly and my 67 year old body feels so much better, no more pains and now I can easily get up without pain, my endurance has greatly improved especially keeping up with my 2 young grandchildren.
What I really like about working with Joe is how genuine and passionate he is about helping his clients reach their potential goals, he is a great person and pretty funny too He is a great motivator, he pushes you to do your best. He has a wide knowledge of nutrition and how to workout the proper way. It doesn't matter how old you are or what limitations you have, Joe can help you. He works with you one on one, your meal plan and workouts are created just for you, which I love.
Your workouts are on an easy to use trainerize app. with a timer on it, you get different workouts every 4 weeks. If there is an exercise you have a problem with just tell Joe and he will change it for you. When I first started working out I had some hip pain and there were a couple exercises that hurt my hip, I told Joe and he changed the exercise immediately for me. He communicates easily with you and always tells you to contact him anytime with any issues you might have.
When I first looked at my exercises, I said to myself on some of them, I can't do that, but then tried it and was surprised that I could do it and after 4 weeks I have greatly improved on each exercise. Now after 4 months there is nothing I can't do, I've never lifted so much weight in all my life and I really love my workouts. Now that I am eating the right way, getting the proper amount of protein, fats, carbs, and caloriesand water! I am hardly ever hungry.
I have lost close to 14 lbs.and over 20", but I am not done yet to reach my full goals, but I know I will get there knowing I have the best coach, Joe Carabase, to help me! If you are on the fence about working with Joe Carabase, I would say go for it, I highly recommend him, it will be the one of best decisions you can make for yourself!
About Joe Carabase
Joe Carabase is a Certified Hypnotist through the National Guild of Hypnotists , mindset coach, and founder of D-Fine Mind & Body Wellness. With over 20 years of experience in fitness, nutrition, and subconscious behavior change, Joe helps people reconnect to their bodies, release emotional weight, and rewire the thoughts that keep them stuck. His unique approach blends science, strategy, and soul — creating real, lasting transformation from the inside out.
As seen on Great Day Connecticut (WFSB Channel 3), Fox, NBC, Beachbody & Men's Health
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